Seems I get to say “Day 3” a lot more than I should. And today is “Day 3” again. Keeping the carbs out isn’t easy. I sorta broke down a little today – Melinda had some wonderful navel oranges – huge critters – and I just couldn’t help myself. But one navel orange does not a diet break.
But the exercise is working QUITE well. About 2 miles in the morning and another 2.5 this evening – all in all almost 5 miles today. Not leisurely poking along – some jogging and power walking involved. My shins and glutes are sore – I’ve been trying to work out the soreness.
The plan is the walking will graduate to riding my bike again. As long as I can keep my face out of the feed trough, I should be able to wear my “little-me” (or mini-me) clothes by spring. Well, by summer anyway. That’s the goal. Be back in my ‘skinny’ clothes before I go on vacation in August.