Walking works

Well, this morning my sugar is back down to 89. Where I want it to be. I thought you said it was 89 a few days ago? Well, then I had a rainy day with very little walking PLUS I splurged – just a little. I had a tub of yogurt. YUM – lotsa carbs. Didn’t eat 3 meals, so I thought I could swing it.

Not.

Today I walked over 4.5 miles – and stuck to the plan (mostly). I did eat an apple this morning. They are so-o-o-oo good – Envy apples are crisp and sweet and juicy, and I just can’t bear the thought of them being tossed out because I won’t eat carbs. In the morning we will see if I bounced the sugar back up – I’m hoping the timing (before lunch) plus the extra walking made a difference.

Tomorrow is supposed to be a drizzly day, but I’m still hoping to get a LOT of outside stuff taken care of. My roses are greening up – if it turns to winter, they will not be pleased I’m sure. Also have tulips coming up all over the place. Not sure the Rose of Sharon plants all survived, but some of them look as if they are trying to bud. Almost afraid to look at the oak trees I planted last fall. I think I kept them watered enough, but we will see in a few weeks.

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